All of our players get unlimited access to the facility anytime we're open. We encourage players to come in as much as possible to learn the importance of working on their own.
Players get instruction with a teammate and one of our Rock Creek staff hitting instructors. The instructor will be the same every week. All instructors are former collegiate or professional players. Each session is 50 minutes.
Pitchers will get 5 private 30 minute lessons with one of our pitching instructors. Each session is 30 minutes.
Rock Creek staff will plan and facilitate all practices. All teams will practice together with another team every week. This ensures we always have enough players to run competitive practice and gets lots of LIVE reps!
All teams will practice together with another team every week. This schedule will work around other games and tournaments. Usually twice per week.
All players will receive workout shirt and shorts, bag, helmet, 2 jerseys, 2 pair of pants, belts, socks, 2 hats, and a jacket. Coach's will also receive workouts shirts and shorts, 2 hats, jacket and a full uniform.